February 9, 2024 Kari Mosel

GYROKINESIS® Workshop for Adults with Wendy Anderson

Please join us at TU Dance Center for a 6 week GYROKINESIS® workshop for adults with Wendy Anderson. No experience is necessary.

Starting with breathing patterns and progressing into motions that mobilize the spine through arching, curling, bending, spiraling and waving. Connecting with the breath, the movement starts to feel like a dance. Oxygenating the circulatory system, stimulating the nervous system and opening the body. Exercises are done on chairs/stools, in standing and lying positions.

Wednesdays, March 6th – April 10th | 4:30-5:45pm

Cost: $85

*Online registration required. This workshop is at capacity. Stay tuned for upcoming offerings!

To complete your registration, please submit this form and pay the fee below.

Wendy Anderson has trained as a dancer, fitness professional, Pilates trainer and presently Gyrotonic Trainer. She is an authorized teacher and teacher trainer (Pre-Trainer) of both Gyrokinesis and Gyrotonic. Having the good fortune of working with some of the most renowned Master Trainers, including Juergen Bamberger, Juliu Horvath (creator of gyrotonic) and Paul Horvath (physiotherapist) Wendy has also trained on all pieces of Gyrotonic equipment!. She trains all levels of students from highly accomplished athletes to the very beginner who has started their adventure with Gyrokinesis or Gyrotonics later in life. “Always amazed by the beauty, depth and sophistication of this movement modality. And how people can benefit from gyro on all levels of their being.”

Photos courtesy of Wendy Anderson

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