Explore how we can use our skeletal alignment, find clarity in movement awareness and understand how our musculature reorganizes during the poses to maintain ease. Each class will focus on a different theme geared towards adapting our bodies to the current season. All levels are welcome.
Saturdays, 9:00-9:45am
COST: $12/class or $100/10 classes
No pre-registration required. For more information visit programs and classes at tudance.org